Workplace Wellness + Team Building

Lower health care costs, boost productivity, and strengthen employee retention.

Sound Healing, Yoga and Meditation are proven to decrease stress, anxiety, and inflammation while improving sleep, clarity, concentration, stress management, and conflict resolution.

Let's create a culture of community care & wellness in your workplace! I design a tailored approach to fit your company’s unique mission, culture, direction, and people. All services are available both in-office and virtually.